It's time to get fit while playing your favorite sport
Strength, Endurance & Agility
Since you use your entire body during a football game or a training session, you will benefit from a full body workout for muscles and bones, which will lead to big improvements in a person’s strength, endurance and agility levels.
Aerobic & Anaerobic Fitness
Since a football game and football exercises are associated with low intensity activity (Walking & Jogging), besides high intensity activity (Sprinting), this means that it provides a great aerobic and anaerobic workout.
Football Techniques & Tactics
With our experienced football coaches, you also improve and hone your football skills and tactical awareness of the game.
What Our customers say
I've managed to stay with FitBall 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Nada Ehab
I was introduced to FitBall many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.
Eman Ahmed
Choose Your PLAN
Pick a program that best fits your schedule and goals.